Yoga ball for the crowd

Yoga ball for the crowd Because there are many types of yoga, some friends who practice yoga may not be familiar with yoga balls. It is also a useful thing in yoga practice. Do you know how to choose a yoga ball that suits you? Below, we will introduce to you the choice of yoga […]

Scientific practice Taiji

Scientific practice Taiji Tai Chi, a seemingly soft and soothing exercise, must also be scientific in practice. If it is not practiced, it will cause pain. Li Chunhai, 65, worked in the Tianjin Chemical Plant before retiring. He said that he had pleurisy, stomach problems, etc., and he was hospitalized every year.   After practicing Tai […]

How does the rainy season save?

Focus on Amway rheumatism patients How does the rainy season save? Focus on Amway rheumatism patients The family’s moisture-proof valley rain indicates the arrival of the rainy season. At this time, the amount of air and water is large, so families or individuals should pay attention to moisture. Especially for patients with rheumatism, pay more […]

10 cooking methods for medicated foods

10 cooking methods for medicated foods Stewed by the cooking method of medicated food: there is a mixture of stewed water and stewed without water. Water-proof stew is to add soup and material seal, put the container into the pot, and simmer for 3 hours. Do not boil the water for direct boiling, simmer the […]

Secrets of common psychological problems in life

Secrets of common psychological problems in life We often encounter many psychological problems, and the term mental health is also often heard in our lives. It has transformed the level of social development. People’s attention to health has been physically improved and has risen toThe psychological level has gone.   Everyone is more concerned about this […]